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If you wish to see a Psychologist or Primary Care Mental Health Worker at the surgery please make an appointment with a GP who will then organise a referral or you can self-refer via the Compass Wellbeing website


The local mental health services provider Compass Wellbeing also offers a variety of group sessions including:

  • managing life stress
  • boosting esteem
  • conquering fears
  • lifting mood

For more information about these sessions please see their website

Online CBT

Below are two free online courses focused on anxiety and depression that are available:

Living Life to the Full

Mood Gym (this is an Australian site)

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